Tilapia Fish Tacos

by Penny on January 28, 2010

Spicy Fish Tacos

I finally won a small battle in our house.  I have wanted to make fish tacos for some time now, but Greg continued to be reluctant because he isn’t a big fish eater.  He incorporates fish in safe ways, grilled, broiled, or baked.  Tacos with fish was a little too much of a stretch … until this past weekend.

Since we started this blog we are having a great time reading about what others are making and we have been incorporating new dishes and ingredients into our healthy diet.  We have always tried to maintain a healthy diet – but sometimes that meant getting into a grilled chicken, brown rice rut.

We are BUSTIN’ THE RUT!

Here is my recipe for fish tacos – finally!

fishtaco1

What you need:

Sauce:

  • 2 TBS  finely chopped onion
  • 1 1/2 TBS fat-free mayonnaise
  • 1 1/2 TBS reduced fat sour cream
  • 1 1/2 teaspoon lime juice

Tacos:

  • 3/4 lbs tilapia (red snapper would be a good choice too)
  • 4 6in corn tortillas
  • 1 cup shredded cabbage
  • 2 teaspoons Manzanillo Mexican Seasoning

Directions:

Combine ingredients for sauce in a small bowl and chill in refrigerator.

  1. Spray skillet with olive oil.
  2. Sprinkle Manzanillo Mexican Seasoning on both sides of fish.
  3. Cook in the hot skillet for about 4 minutes on each side.  Fish should be crispy on the outside and should flake easily with a fork.
  4. Break fish into bite sized pieces with a fork.
  5. Heat tortillas as per package directions. (About 30 seconds in the microwave should do it)
  6. Divide fish evenly among tortillas – top each with  1/4 cup cabbage and 1 Tbsp sauce

fishtaco2

Serves 2

I wasn’t so crazy about the sauce – next time I will try a corn salsa or red/green pepper salsa would be good too.

If you haven’t tried fish tacos – I encourage you to do it – and let me know how you like them!

P.S. Greg loved them!!!

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{ 1 comment… read it below or add one }

Jessica @ Dairy Free Betty February 2, 2010 at 12:42 pm

These sound amazing and very authentic – i love fish tacos in mexico yum!!

Thanks for the recipe!!
Jess

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