June 12, 2010
We get asked all the time – “what are the best spices or seasonings for grilled chicken”? This is typically asked from those that are trying to eat healthier and leaner as chicken is often the cornerstone of these types of meal routines. When you consume a good deal of chicken in your regular meal [...]
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April 11, 2010
One of the reasons for this blog – besides the opportunity to talk about foods and seasonings that I love – is to try to help those struggling to get in better shape. Over the years I have done a ton of research to get a better understanding of what the fittest athletes in the [...]
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