Posts tagged as:

Breakfast

Spicy Breakfast Biscuits

May 7, 2010
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I LOVE biscuits!  My favorite meal is biscuits and gravy – white gravy – not brown gravy.  Biscuits with a little butter and honey beat toast any day in my book.
Our son and his girlfriend were in for a visit a few weekends ago and I decided to make a big tray of biscuits.  Our [...]

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Breakfast Smoothie

April 18, 2010
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In all of my unofficial research on what it takes to either get leaner (or maintain optimum weight once you finally get there), eating 5-7 times a day has become one of my top personal rules. Now of course the challenge with this dramatic lifestyle change, if you have been eating only three times a [...]

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Saturday Morning Whole Wheat & Fruit Pancakes

April 11, 2010
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This is my post from Saturday that got pre-empted for the 100th post.
I love the weekends.
I do the 9-5 (or 8-6 … whatever) everyday, so I get rather selfish about my weekends.  Being empty-nesters is really wonderful.  Don’t get me wrong, I miss the craziness of getting the kids where they needed to go on [...]

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Trash Can Breakfast Burrito

March 14, 2010
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It’s the weekend and I try to go through the fridge to see what may be leftover from the week of meals.  I can usually find some good extras to put with scrambled eggs to make a really great leftover burrito breakfast.  Let’s see…. what do we have this week?  Some quinoa with peas and [...]

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Saturday Morning Breakfast

February 7, 2010
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During the week, I grab a quick and healthy breakfast.  Sometimes Kashi cereal and fruit – sometimes I scramble an egg into a bowl of brown rice – but time is of the essence during the week.  We go to the gym in the morning and then I am out the door by 8AM for [...]

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Manzanillo Style Breakfast Burrito

January 18, 2010
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If I could I would probably skip vegetables altogether and instead just stick with fruit. But this is one of the ways I try to squeeze vegetables into my meals.
This is a super easy breakfast burrito to make that gives you a great head start on getting in your all important daily servings of vegetables. [...]

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Super Healthy Breakfast

December 24, 2009
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One of the biggest keys to losing weight and boosting your metabolism is in eating a good breakfast and increasing your daily intake of vegetables. This is a quick and easy omelet that does both.
I have to admit that I am not a huge fan of vegetables, I prefer fruit whenever possible but I am [...]

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