June 23, 2010
I am originally from Texas, and my family always has traditional black-eyed peas on New Years Day for luck. Hoppin’ John is a dish with peas and rice, usually with bacon or ham. However, I like black-eyed peas year round because they are a great way to get protein and fiber. This recipe incorporates the [...]
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April 11, 2010
One of the reasons for this blog – besides the opportunity to talk about foods and seasonings that I love – is to try to help those struggling to get in better shape. Over the years I have done a ton of research to get a better understanding of what the fittest athletes in the [...]
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